Aquarius has a lot of thoughts, which keep them up at night. Listening to a podcast can help them fall asleep.
For Virgo, an organized and tidy environment free of unfinished tasks is essential for a good night's sleep. As long as the space around their bed is clear, they can recharge and be productive the next day.
Scorpio is passionate about deep studies and may want to watch mystery shows or documentaries before bed to keep them intrigued but not up all night.
Gemini's mind is constantly active, making it difficult for them to fall asleep. Watching reruns of a show that has already been processed can help them unwind and fall asleep with something playing in the background.
Capricorn benefits from going to bed at the same time every night, making structure and routine important for their sleep schedule. A simple, no-frills regimen works best for them.
Aries needs to follow an exercise routine that gets the heart pumping to help them fall asleep easily. Even a few minutes of cardio can help.
Libra loves good company and connecting with others before bed. Whether it's having a friend over, intimate dinner with SO or cuddles with a furry friend, having a companion helps them sleep better.
For Taurus, getting a good night's rest depends on the right sleep products like plush pillows, bedding with high thread count and indulging sense with scented candles.
Sagittarius has wanderlust on the brain and it's difficult for them to get a full eight hours of sleep. Having something exciting to look forward to the next day helps them be more excited to fall asleep.
For Virgo, an organized and tidy environment free of unfinished tasks is essential for a good night's sleep. As long as the space around their bed is clear, they can recharge and be productive the next day.
Cancer, ruled by the moon, needs amazing overnight sleep. A sound machine, stuffed animal or body pillow can set the mood and make them feel at ease for a restful slumber.
Pisces usually have no trouble falling asleep. They can create false scenarios in their head. But they should be careful not to stay up too late and disconnect from reality the next morning.